๐ Coach
Today
Plan
Runs
Run history
Last 20 runs
Most recent first
245
Total km
6:03/km
Avg pace
135
Avg HR
April 2026
Apr 15
๐
Morning Run
130 bpm ยท 22m elev
4.0 km
7:27/km
Apr 12
๐ค
Afternoon Run
146 bpm ยท 66m elev
12.0 km
7:16/km
Apr 10
๐
Afternoon Run
153 bpm ยท 46m elev
8.0 km
6:33/km
Apr 8
๐
Evening Run
139 bpm ยท 22m elev
4.0 km
7:07/km
Apr 6
๐
Morning Run
144 bpm ยท 44m elev
8.1 km
7:03/km
Apr 3
๐
Evening Run
143 bpm ยท 31m elev
5.0 km
7:11/km
Apr 2
๐
Afternoon Run
139 bpm ยท 22m elev
4.0 km
6:40/km
March 2026
Mar 19
๐
Afternoon Workout
102 bpm
0.0 km
โ
Mar 19
๐ค
Afternoon Trail Run
136 bpm ยท 45m elev
4.4 km
8:11/km
Mar 18
๐ค
Afternoon Run
159 bpm ยท 27m elev
5.8 km
6:53/km
Mar 17
๐ค
Lunch Workout
114 bpm
0.0 km
โ
Mar 16
๐ค
Lunch Workout
121 bpm
0.0 km
โ
February 2026
Feb 27
๐
Afternoon Run
22m elev
4.0 km
6:44/km
Feb 26
๐
Afternoon Run
21m elev
4.0 km
6:47/km
Feb 21
๐
Afternoon Run
21m elev
4.0 km
6:49/km
Feb 16
๐
Slopes - A morning skiing at Revelstoke Mountain Resort
47m elev
33.9 km
3:38/km
Feb 15
๐
Slopes - A day skiing at Revelstoke Mountain Resort
108m elev
45.2 km
3:53/km
Feb 14
๐
Slopes - A day skiing at Revelstoke Mountain Resort
97m elev
45.9 km
3:58/km
Feb 13
๐
Slopes - A day skiing at Revelstoke Mountain Resort
36m elev
38.9 km
3:25/km
January 2026
Jan 18
๐ค
Slopes - A day skiing at Mount St. Louis Moonstone
444m elev
13.9 km
3:20/km